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Escape with Sea & Sol Yoga Retreats

Reconnect With Yourself

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A Bit About Sea & Sol Yoga Retreats

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Michelle Muzzin followed her love for teaching yoga and leading yoga retreats to start her own business. Sea & Sol Yoga Retreats  started in January of 2023 with the intention to provide yoga retreats always by the sea and the sun! Each retreat is a unique expression of the beauty and wonder that life has to offer, with a hint of guidance and inspiration.

 

With endless opportunities for growth, I am leading retreats with fellow inspiring and incredible yoga teachers. Creating more offerings for students, and an overall better experience, I believe yoga retreats are done better together.  

 

We  understand that the time and space to escape from the hustle and bustle of life can be in limited supply, which is why we dedicate so much time and effort into all the preparations. We create a week of wellness, to spark love, rejuvenation and inspire you to live your best life. You will leave feeling your authentic essence of true self, and let the magic unfold the endless opportunities which await you!

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Invest in yourself now! You are worthy of love, light and a magical experience of a transcending yoga retreat.

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Meet Shelly, your Retreat Leader

Choose to retreat yourself with me and you will find connection, healing and empowerment!

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Just as you are is exactly as you are meant to be. No experience is necessary. I am an authentic empath who teaches with love and light.

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I teach Vinyasa, Hatha, Yoga Sculpt, Barre, Yin, Nidra, Sound Baths, Inversions, Hands on Assists & Partner Workshops. Every day is a beautiful day for yoga. I'm available for privates, or group classes.

 

You will leave my class feeling empowered to find intention, seek gratitude, find strength, and learn to let go. Your senses will awaken to the road of rejuvenation. I put detail and love into every element of class from themes, to music, lighting, essential oils and offer hands on assists, leaving you feeling amazing after every class!

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Upcoming Yoga Retreats

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Xinalani Retreat
October 11-18th 2025

Adventure & Surrender

Embark on a journey of self-discovery at Sea & Sol Yoga Retreats. Immerse yourself in the serene beauty of Puerto Vallarta, Mexico, where lush jungles and pristine beaches await. Join us for a transformative week filled with daily yoga classes, meditation and journaling sessions, and empowering workshops.

 

Discover your inner bliss.  Reconnect with your inner self, find peace, and rejuvenate your mind, body, and soul. Let us guide you on a path to wellness and inner harmony.

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Past Retreats 

After coming home from another beautiful week in Paradise, I can't express enough the value of taking a yoga retreat!  

We start the week arriving from caos to calm, then we make time for connection, adventure, self-discovery, healing, and transforming.  ,We know life can be overwhelming and repetitive in your daily routine, and self-care can get pushed aside. If you are looking to reconnect with yourself, we invite you to join an upcoming Yoga Retreat. You will leave feeling a sense of reset, rejuvenation and transformation. The magic of attending a yoga retreat fuels positive energy to live life to the fullest! Another major benefit of planning a retreat so far in advance, you can make small payments to plan ahead and afford your retreat!  The payment plan is $500 down, and 4 payments with flexibility for more. Renew your passport and stop making excuses. Join me in Mexico October 2025! 

Sea & Sol Yoga Retreat Tulum,  Mexico

November 2024

Sea & Sol Yoga Retreat
Puerto Vallarta, Mexico

March, 2024

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Sea & Sol Yoga Retreat
Amorgos, Greece

October 2023

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Student & Retreat Attendee Testimonials

Shared Experiences
Beach Vacation

I attended the Tulum retreat at Amansala in November 2024. It was a life changing experience that truly filled my cup with a sense of community bathed in love and acceptance. Michelle automatically made me feel safe. She made me believe that I am worth it. I came out feeling grounded and empowered, and will forever be grateful!! 

Cyndi M. 

I have taken countless classes and workshops from Shelly: Vinyasa, Yoga Sculpt, Hot Fusion, Handstand Workshop, Partner Workshop, & Sound Healing with Hands on Assists. I enjoy her authenticity and positive attitude. I have benefitted from her knowledge and been inspired by her encouragement and true love of what she does.  Shelly makes you feel welcomed in her classes.

Bryce D
- Physical Therapist Assistant, Licensed Massage Therapist

My experience during Shelly's retreat was profound.  I felt strength during her vigorous morning classes and restored with with every evening yin class. Shelly's warmth and attunement to each person in our group also made me feel included and confident in a new place, among new people. Thank you Shelly!

Peggy C.

Shelly is the best! Recently, I went on a yoga retreat to Mexico led by her. My retreat experience was extraordinary! Shelly always makes sure everyone was having a good time.  Her ability to coordinate and lead a yoga class is remarkable. I've always had a hard time picking favorites but as yoga teachers go, Shelly is in the top three of teachers I've known.  Besides that, Shelly is one of the kindest people ever.  Love her!

Sal R.

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