Yin Yoga Sound Bath with Hands on Assists
Sat, Nov 04
|Shiva Yoga
Join Shell for an evening of self care. Your healing experience will begin with a guided meditation and yin yoga class. You will be offering gentle hands on assists to aid into deeper relaxation. You will then be guided into Savasana accompanied by a sound bath with crystal sound bowls and chimes.
Time & Location
Nov 04, 2023, 7:00 PM – 8:15 PM PDT
Shiva Yoga , 21915 Marine View Dr S, Des Moines, WA 98198, USA
About the event
This is a restorative healing practice which allows you to come home to yourself - a time to reflect, nourish, and go within. This practice is about calming down the over stimulated nervous system. Â Leave feeling restored, balanced and replenished! Come cozy. No experience necessary! Props are provided or bring your own.
SIGN UP UNDER WORKSHOPS AT SHIVALOVE.COM or PAY AT THE DOOR $25